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Image: ScienceDaily — Nutrition
Health & Wellness

Study Highlights Risks of Moderate Alcohol Consumption

New research indicates that consuming two alcoholic drinks daily may significantly increase the risk of alcohol-related mortality. The study challenges the perception of moderate drinking as safe, showing no overall health benefits.

25 Oct 2026 · Source: ScienceDaily — Nutrition

Image: ScienceDaily — Fitness
Food & Nutrition

Mediterranean Diet Linked to Heart and Brain Health Proteins

New research highlights the Mediterranean diet's benefits for heart and brain health. Older adults adhering to this diet showed increased levels of protective proteins.

25 Oct 2026 · Source: ScienceDaily — Fitness

Image: ScienceDaily — Fitness
Health & Wellness

New Protein Discovery Could Enhance Fat Burning and Weight Loss

Researchers have identified a protein that, when turned off, may enhance fat burning and inhibit the formation of new fat cells. This finding could pave the way for innovative weight-loss treatments.

24 Oct 2026 · Source: ScienceDaily — Fitness

Image: ScienceDaily — Nutrition
Food & Nutrition

Study Questions Benefits of Fish Oil for Brain Health

A recent two-year study found no memory improvement from fish oil supplements. Researchers suggest that dietary sources of omega-3s may be more beneficial than supplements.

22 Oct 2026 · Source: ScienceDaily — Nutrition

Image: ScienceDaily — Fitness
Health & Wellness

Natural Compound Shows Promise Against Rheumatoid Arthritis

A natural extract from a medicinal plant may help combat rheumatoid arthritis. Research indicates it could reduce inflammation and protect joint health.

22 Oct 2026 · Source: ScienceDaily — Fitness

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